Which one of these is your blueprint to success?
Our coaching programs are designed to meet the need of anyone trying to be better in their sport OR wellness. Our clients range from recreational enthusiasts to world class professional athletes, highly active to sedentary, infirmed to healthy. We want you to be the TotalPackage.. All of our coaching programs are based on our 4-Point Methodology: Assess, Prepare, Implement, Succeed.
Our wellness coaching/seminars/ helps their clients with the development of sustainable strategies to bring overall wellness, health, and well-being in your life. ... Wellness coaching is the collaboration between one of our great coaches and you to achieve goals.Wellness coaches provide highly personalized help. Are you have a hard time making healthy changes? We have the answer. You need someone in your life to give you the support to live a stress-free, healthy, focused, and empowered life.
Let us guide you in managing home, work and social life as well as maintaining a healthy life or a training schedule. The planning, goal-setting and interaction with our stable of coaches gives you the guidance, structure and performance evaluation you need to succeed.
Who we coach? Pro’s to sedentary. Sick to healthy. We want you to be the TotalPackage.
Nutrition | Health | Wellness
(group and individual)
(cycling, triathlon, running, motorsports)
|Free Training Peaks software||--||Yes||Yes||Yes|
|Power File Analysis||--||--||Yes||Yes|
|Monthly Training Update||4||4||8||Unlimited|
|Ride with coach Training Consult||--||--||--||1|
|Per day Text Contact||1||1||2||Unlimited|
|Consult *(Coach and client initiated)||1||1||2||Unlimited*|
|Training Center Services|
|Indoor Training Classes||20% off classes (annual 59$)|
|Bike Fit/Gait Analysis||--||--||1/yr||2/yr|
|Lactate Threshold Assessment||1||1||1||4|